Our mission at TSS is to help you reach your athletic goals through
motivation, support, and education. We have years of experience with athletes
of all ages and abilities and we're happy to assist any athlete
committed to pursuing his or her dreams.
We offer one-on-one coaching, evaluation, and instruction; but we also offer
small group practices. Our classes are never large in number. We believe that
a low coach-to-athlete ratio provides the best results in the shortest time.
Come in and introduce yourself to our team of coaches and educators.
MA, CSCS, USAT Level II Coach
Exercise Physiologist and Biomechanic Specialist
Owner of Tri and Succeed Sports
Alison brings an extensive background in physiology and biomechanics to TSS
and 18 years of experience coaching in the health and fitness field. She is
a USA Triathlon Level II Certified coach and is certified in strength,
conditioning, and bike fitting. Before founding Tri and Succeed Sports,
Alison built a private training studio for local athletes.
Alison was a lettered volleyball player at the University of Texas
and she picked up the sport of triathlon after graduation. Triathlons have been her
passion ever since. She has competed in many short- to long-distance running,
cycling, and triathlon events including multiple races in IM Texas, IM Brazil,
and IM Chicago.
Alison wants to provide personalized instruction to her athletes. She
believes an educated athlete is an athlete primed for success. Under her
instruction, you will learn not only what to do but why to do it.
BS, USAT Level I
Kevin is a student of body mechanics. In addition to a Bachelor's degree
in Kinesiology, Kevin brings certification in Swim Instruction and
coaching. He has coached numerous recreational and elite athletes, including
Sprint and Ironman triathletes.
In addition to coaching individual athletes, Kevin has coached a variety
of teams and groups. Kevin coached Swimming and Cross Country at Austin High
School and Palmer Country Day School. As Head Coach, his swim teams set
school records in 9 out of 11 events, won the Mid-Texas Conference Championship,
and consistently finished in the top 3 at the Small School State meet.
Kevin currently coaches the Masters swim classes at TSS.
Since being talked into his first triathlon at 16, Kevin has always
enjoyed the challenge the sport provides. His motivation comes from the
desire to improve himself, not the desire to beat others. Starting as a
middle of the pack athlete, his initial goal was to work his way through
the distances which culminated with an Ironman finish in 2010. Bill remains
a student of the sport while helping others achieve their fitness
and racing goals.
USAT Level I
Certified Triathlon Trainer
Fitness has always been a part of Tammy's life. Whether it was running,
cycling, or strength conditioning she has dedicated herself to fitness
and a healthy lifestyle. Trained as a mechanical designer, Tammy has
designed commercial strength products used in health
clubs around the country. Her interests led her to TSS, first as one of
our athletes and then, 4 years ago, as a member of the staff.
After completing her USAT certification training, Tammy designed the
course of workouts we use with our runners and cyclists. Tammy is also
our nutritionist; she believes that reaching one's fitness goals requires
a holistic approach in which what goes into the body is as important as
what comes out.
Coming from an engineering background, Tammy looks at things from an
analytical point of view. Recently Tammy completed two seminars on
cycling with power meters. Tammy believes in continuing education and
has set her sights on receiving her USAT Level II certification and
USAT youth coaching certification.